Author: Isabel Acosta

Mental health is an essential part of overall well-being, yet millions of Americans struggle with mental health challenges every year. Understanding key mental health statistics in the U.S. can help us grasp the scope of the issue, reduce stigma, and highlight the need for accessible, quality mental health care. This article explores the latest data… Read more

Understanding Narcissistic Personality Disorder Narcissistic Personality Disorder (NPD) is a complex mental health condition characterized by a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy. People with NPD may struggle in their personal and professional relationships due to their difficulty in handling criticism and their tendency to exploit others… Read more

Your mental health can affect every aspect of your life. While the benefits of maintaining your mental health may not always be obvious, they can be very significant. By taking care of your mental health with individual therapy and other resources, you can improve your life in many different ways. Why taking care of your mental health is… Read more

Mental health treatment can be essential at any age. When you’re looking for a treatment provider, it’s important to find a service that’s accessible and effective. At MoodRx, we offer top-notch individual therapy and other mental health services for senior citizens. For Pennsylvania senior citizens: Medicare can cover the costs of your sessions, enabling you to get… Read more

Marriage is a partnership that can bring two people many incredible experiences and milestones. It can also provide challenges and difficult decisions. While marriage vows involve two people promising to endure every good and bad thing that life throws at them, it’s not always easy to navigate them. That’s why the effectiveness of online marriage… Read more

When you’re seeking affordable mental healthcare in Pennsylvania that meets your needs, it can be important to find an accessible option. Depending on your situation, finding a provider that accepts your insurance may be crucial. Whether you’re looking for one-on-one therapy services or other forms of mental health treatment, having insurance coverage can enable you to get… Read more

When you’re looking to get mental health treatment, online therapy can be a great option. Online therapy services can help individuals, couples and families work through their challenges or concerns. It’s OK to need mental health support. If you need help, you’re not alone. Research shows that in 2022, nearly a quarter of all U.S. adults experienced mental health challenges. These challenges… Read more

Anxiety can affect many aspects of your life, including your career and your relationship with your family. You may notice symptoms ranging from chronic worrying to social avoidance. People often look for ways to manage their symptoms on their own. While some self-initiated coping strategies can be useful, such as practicing mindfulness, others can be harmful.… Read more

Over the past few years, more people have started speaking out about their experiences going no-contact with family members who have been less than supportive. Estrangement is often initiated by adult children going no-contact as they reach new levels of independence and start to feel like they’re in a tug-of-war between their family of origin and their… Read more

Going away to college is a rite of passage that can teach you a lot about yourself. Whether your school is an hour away from home or halfway across the country, you’ll need to become a little more independent. Staying in a new place can bring on a new level of homesickness unlike what you… Read more