My therapeutic approach emphasizes the importance of forming a genuine connection as the basis for personal growth and healing. I combine empathy and evidence-based techniques in a safe and inclusive environment. I adapt my counseling approach to your needs and focus on mutual respect, openness, and awareness. The therapy process involves collaboration to address sources of anxiety and conflict, emphasizing recognizing and leveraging one's unique talents and strengths. I actively engage with clients, encouraging open dialogue and offering support while challenging limiting beliefs and thought patterns. Ultimately, the goal is to empower you to understand yourself better and develop tools for managing your well-being. I aim to facilitate meaningful, lasting change through curiosity and compassion.