Hello! My name is Sindhu Thogarchedu LAC, R-DMT, NCC.  I want to commend you for your interest in therapy and provide a little background on myself so you can see if we’d be a good fit. I have experience working: 

• Depression and anxiety, 

• Trauma, Complex trauma, and PTSD, 

• Shame, self-esteem, and self-image, 

• Grief and Loss, Couple/family concerns such as: conflict resolution, boundary setting, intimacy, attachment, and communication difficulties 

• Gender and Sexuality, 

• Wellness, spirituality, and mindfulness

• Developmental and life Transitions

Additionally, I have great passion and experience working with people of different ages, races, cultures, genders, sexualities, physical abilities, neuro-diversities, and citizenship statuses. My counseling approach is a mix of both holistic and counseling aspects  utilizing both Dance/Movement Therapy with verbal psychotherapy techniques.

During our time together, I hope to work on exploring your wants and needs and I believe in taking a collaborative approach to helping clients reach their goals. With these concepts as our foundation, I hope to work with you on your journey of exploration and focus on using positive regard, building your narrative and utilizing your strengths to achieve success and growth in your life.  When you’re more in touch with yourself, such as what motivates you and how the world affects you, we can begin to work together to create the future you want for yourself. If you are interested in taking a new step in the journey that is therapy, please don’t hesitate to contact me!